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Давно не было тарелочек.
Делюсь с вами супербыстрым рецептом овсяного пудинга.
Из серии #намусякалиготово 😁

Потребуется:
🟢Банан
🔵Яйцо куриное С1 1 шт
Овсяные хлопья 2 ст.л.
🟢Кефир/биолакт 80 мл


Размять вилкой банан, добавить яйцо, кефир, овсяные хлопья и смешать до однородности.
Проще некуда 🔥

Тесто выложить в подходящую для микроволновки форму/тарелку и отправить в микроволновку на 4-5 минут.


*Крымские персики сейчас просто восхитительны 😍


#рецепты
#завтрак
#полдник
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Давно не было тарелочек.
Делюсь с вами супербыстрым рецептом овсяного пудинга.
Из серии #намусякалиготово 😁

Потребуется:
🟢Банан
🔵Яйцо куриное С1 1 шт
Овсяные хлопья 2 ст.л.
🟢Кефир/биолакт 80 мл


Размять вилкой банан, добавить яйцо, кефир, овсяные хлопья и смешать до однородности.
Проще некуда 🔥

Тесто выложить в подходящую для микроволновки форму/тарелку и отправить в микроволновку на 4-5 минут.


*Крымские персики сейчас просто восхитительны 😍


#рецепты
#завтрак
#полдник

BY Bogdanova про лайф






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But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels.
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