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Шестикратный победитель Мистера Олимпии, мужчина с шикарными усами, культурист с по-настоящему эстетичным телом. CBUM!
Как у него получается поддерживать такую форму?
Просто вспомните других бодибилдеров. Варикозные вены, выпуклый живот, шрамы от разрывов мышц.
Секрет Криса в адских тренировках и постоянном приеме БАДов для восстановления. Мы собрали набор добавок по крупицам информации из интервью и его блога.
Переходи по ссылке и узнай, какие добавки ежедневно принимает Крис Бамстед👇
Шестикратный победитель Мистера Олимпии, мужчина с шикарными усами, культурист с по-настоящему эстетичным телом. CBUM!
Как у него получается поддерживать такую форму?
Просто вспомните других бодибилдеров. Варикозные вены, выпуклый живот, шрамы от разрывов мышц.
Секрет Криса в адских тренировках и постоянном приеме БАДов для восстановления. Мы собрали набор добавок по крупицам информации из интервью и его блога.
Переходи по ссылке и узнай, какие добавки ежедневно принимает Крис Бамстед👇
At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. 'Wild West'
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