🔸چند نکتۀ مهم در تغذیۀ بیماران دیابتی وابسته به انسولین 🔹وعده‌های غذایی در فواصل منظم و ثابت از شبانه‌روز صرف شود و هیچ وعدۀ غذایی نباید حذف شود. 🔹میان‌وعده‌ها فراموش نشود و در زمان معین مصرف شود. 🔹بهترین میان وعدۀ پیش از خواب استفاده از کربوهیدرات‌های پیچیده مثل نان و پنیر یا انواع میوه‌هاست زیرا به علت جذب کندتر در روده‌ها، قند خون را به مدت طولانی‌تری در طول شب بالا نگه می‌دارند و از افت قند خون شبانه جلوگیری می‌کنند.
🔸چند نکتۀ مهم در تغذیۀ بیماران دیابتی وابسته به انسولین 🔹وعده‌های غذایی در فواصل منظم و ثابت از شبانه‌روز صرف شود و هیچ وعدۀ غذایی نباید حذف شود. 🔹میان‌وعده‌ها فراموش نشود و در زمان معین مصرف شود. 🔹بهترین میان وعدۀ پیش از خواب استفاده از کربوهیدرات‌های پیچیده مثل نان و پنیر یا انواع میوه‌هاست زیرا به علت جذب کندتر در روده‌ها، قند خون را به مدت طولانی‌تری در طول شب بالا نگه می‌دارند و از افت قند خون شبانه جلوگیری می‌کنند.
That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
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