✔️ высыпайтесь ✔️ пейте воду ✔️ делайте зарядку ✔️ не пропускайте завтрак ✔️ принимайте контрастный душ ✔️ отправляйтесь по делам с хорошим настроением
Тренировки и правильное питание - это игра в долгую. Каждый день уделяйте физической активности хотя бы самый минимум вашего свободного времени, которым вы располагаете.
✔️ высыпайтесь ✔️ пейте воду ✔️ делайте зарядку ✔️ не пропускайте завтрак ✔️ принимайте контрастный душ ✔️ отправляйтесь по делам с хорошим настроением
Тренировки и правильное питание - это игра в долгую. Каждый день уделяйте физической активности хотя бы самый минимум вашего свободного времени, которым вы располагаете.
BY Stretch Aesthetics
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"We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. The Russian invasion of Ukraine has been a driving force in markets for the past few weeks. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open.
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