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Обед 🥘

〰️ Макароны
〰️ Брокколи
〰️ Куриная котлета

За кадром ещё персик 🍑

Рецепт котлет

🔵 фарш (400 г)
⚪️ яйцо (1 шт)
🔵 овощи ( 1/2 среднего кабачка, но можно брокколи/фасоль/цветную капусту)
⚪️ специи (сушеный чеснок, не много соли)

Выкладываем в формы для запекания ➡️ ставим в духовку на 40 минут при 180° ➡️ наслаждаемся сочностью и вкусом 😋



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Обед 🥘

〰️ Макароны
〰️ Брокколи
〰️ Куриная котлета

За кадром ещё персик 🍑

Рецепт котлет

🔵 фарш (400 г)
⚪️ яйцо (1 шт)
🔵 овощи ( 1/2 среднего кабачка, но можно брокколи/фасоль/цветную капусту)
⚪️ специи (сушеный чеснок, не много соли)

Выкладываем в формы для запекания ➡️ ставим в духовку на 40 минут при 180° ➡️ наслаждаемся сочностью и вкусом 😋

BY ✨Прикорм без страха✨





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Telegram | DID YOU KNOW?

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Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. Despite Telegram's origins, its approach to users' security has privacy advocates worried.
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Telegram ✨Прикорм без страха✨
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