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Иногда кажется, что всё выходит из-под контроля: эмоции накрывают волной, мотивация исчезает, а радость жизни словно испарилась. Это не просто усталость — это звоночек, что пора задуматься о помощи специалиста. 🔔

Как распознать эти сигналы? Расскажет специалист Московской службы психологической помощи населению Екатерина Игонина.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов
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Иногда кажется, что всё выходит из-под контроля: эмоции накрывают волной, мотивация исчезает, а радость жизни словно испарилась. Это не просто усталость — это звоночек, что пора задуматься о помощи специалиста. 🔔

Как распознать эти сигналы? Расскажет специалист Московской службы психологической помощи населению Екатерина Игонина.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов

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