Telegram Group & Telegram Channel
Taйм-менеджмент с Pomodoro

С начала года разгребаю рабочие задачи с жёсткой приоритизацией и техникой Pomodoro.

Что это за фрукт и как его едят?

В 80-х итальянец Франческо Чирилло придумал метод, который помогает работать быстрее и эффективнее за счёт концентрации и коротких перерывов.

25 минут работы — 5 минут отдыха.

После четырёх таких раундов – длинный перерыв (15–30 минут). Главное – не терять фокус!

Что помогает вам быть продуктивными?

Кабзда тебе, прокрастинация!



group-telegram.com/estetutka/128
Create:
Last Update:

Taйм-менеджмент с Pomodoro

С начала года разгребаю рабочие задачи с жёсткой приоритизацией и техникой Pomodoro.

Что это за фрукт и как его едят?

В 80-х итальянец Франческо Чирилло придумал метод, который помогает работать быстрее и эффективнее за счёт концентрации и коротких перерывов.

25 минут работы — 5 минут отдыха.

После четырёх таких раундов – длинный перерыв (15–30 минут). Главное – не терять фокус!

Что помогает вам быть продуктивными?

Кабзда тебе, прокрастинация!

BY эстетутка • фэшн-маркетинг




Share with your friend now:
group-telegram.com/estetutka/128

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation.
from no


Telegram эстетутка • фэшн-маркетинг
FROM American