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🧘🏻‍♀️ День ног с олимпийской чемпионкой Алиной Загитовойна Первом канале

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🧘🏻‍♀️ День ног с олимпийской чемпионкой Алиной Загитовойна Первом канале

Вы готовы к тренировке? Набираем форму уже на новогодних каникулах

▶️ Еще больше упражнений с Алиной:
для плоского и сильного живота
для гибкости грудного отдела

Подписывайтесь @figureskating_1tv

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Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. I want a secure messaging app, should I use Telegram? False news often spreads via public groups, or chats, with potentially fatal effects. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news.
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