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🥂 Как не выпивать в самый праздничный месяц в году?

Если вы хотите стать здоровее в новом году, возможно, это знак. Предлагаем вам поучаствовать в челлендже «Сухой январь» вместе с нами.

В карточках рассказали, зачем стоит попробовать такую активность. Если хочется больше информации, оставляем ссылку.

А в начале января мы уже поделимся советами, которые помогут не бросить эту затею! ❤️

#сухойянварь
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🥂 Как не выпивать в самый праздничный месяц в году?

Если вы хотите стать здоровее в новом году, возможно, это знак. Предлагаем вам поучаствовать в челлендже «Сухой январь» вместе с нами.

В карточках рассказали, зачем стоит попробовать такую активность. Если хочется больше информации, оставляем ссылку.

А в начале января мы уже поделимся советами, которые помогут не бросить эту затею! ❤️

#сухойянварь

BY Здоровье на Спортсе“









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Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. For tech stocks, “the main thing is yields,” Essaye said. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
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