Маргарите очень нравится Йога-азубка. По карточкам можно учить буквы, учить позы из йоги . Сзади на каждой карточке есть описание как выстраивать каждую позу правильно и с дыханием. На видео мы выполняли комплекс 12. Космическое путешествие.
Мироша не хотел повторять, когда выполняли. Зато при просмотре видео он решил, что хочет повторять за сестрой😂
Маргарите очень нравится Йога-азубка. По карточкам можно учить буквы, учить позы из йоги . Сзади на каждой карточке есть описание как выстраивать каждую позу правильно и с дыханием. На видео мы выполняли комплекс 12. Космическое путешествие.
Мироша не хотел повторять, когда выполняли. Зато при просмотре видео он решил, что хочет повторять за сестрой😂
#настолки #бюджетнонастолки
BY Ирина - Про троих, настолки и нейрофитнес
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Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows.
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