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Как меньше напрягаться для умственной работы

Перед работой надеть наушники, открыть генератор бинауральных ритмов на 40 герц. Возможно, установить бодрый пресет "Pacemaker" для большей мотивации.

Ей-богу, мы не знаем, как именно, но эти звуки, попадая в уши из наушников, улучшают когнитивные способности, внимательность и объём рабочей памяти [1].

1. https://www.nature.com/articles/s41598-020-63980-y



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Как меньше напрягаться для умственной работы

Перед работой надеть наушники, открыть генератор бинауральных ритмов на 40 герц. Возможно, установить бодрый пресет "Pacemaker" для большей мотивации.

Ей-богу, мы не знаем, как именно, но эти звуки, попадая в уши из наушников, улучшают когнитивные способности, внимательность и объём рабочей памяти [1].

1. https://www.nature.com/articles/s41598-020-63980-y

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Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation.
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