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Обзор покупок с рынка
Съездила на Калининскую овощебазу, закупила на неделю овощи и фрукты.
Укроп с петрушкой нарежу, заморожу.
Хочу еще сделать вот такую витаминную смесь, как раз в период простуд и орви актуально.
Еще планирую поделать смузи для себя и для Саши. Вдохновилась на смузи, прочитав пост о пользе тут.
Кстати, смузи вообще отличный вариант для тех, кто не очень охотно ест овощи, ведь в этот напиток можно замаскировать практически любой продукт.
Ценами на покупки поделюсь в комментариях🤗



group-telegram.com/maminy_rezepty/1249
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Обзор покупок с рынка
Съездила на Калининскую овощебазу, закупила на неделю овощи и фрукты.
Укроп с петрушкой нарежу, заморожу.
Хочу еще сделать вот такую витаминную смесь, как раз в период простуд и орви актуально.
Еще планирую поделать смузи для себя и для Саши. Вдохновилась на смузи, прочитав пост о пользе тут.
Кстати, смузи вообще отличный вариант для тех, кто не очень охотно ест овощи, ведь в этот напиток можно замаскировать практически любой продукт.
Ценами на покупки поделюсь в комментариях🤗

BY Рецепты для малыша👼 прикорм




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Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Following this, Sebi, in an order passed in January 2022, established that the administrators of a Telegram channel having a large subscriber base enticed the subscribers to act upon recommendations that were circulated by those administrators on the channel, leading to significant price and volume impact in various scrips. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users.
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