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🎙 #подкаст БАДы 2.0

🌟Омега-3. Необходимость приёма. Источники омега-3.

🌟Витамин D. Важность для нашего организма. Как и откуда получать. Название анализа 25 (он)D. Профилактика дефицита.

🌟Коллаген. Нужно или нет? Вот в чем вопрос))

🌟Витамин С. Откуда получить дневную норму.

🌟 Спирулина. Добавка-суперфуд или же очередная пустышка?

Заменяя питание "витаминками" вы себя здоровее не делаете, это так не работает. Не надо надеяться на таблетки и смывать свои деньги в унитаз...
Лучше займитесь своим рационом и разнообразьте его!

Не знаете с чего начать, куда податься? Приходите на консультацию. Для записи пишите в личку @Mary_cookbook.
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🎙 #подкаст БАДы 2.0

🌟Омега-3. Необходимость приёма. Источники омега-3.

🌟Витамин D. Важность для нашего организма. Как и откуда получать. Название анализа 25 (он)D. Профилактика дефицита.

🌟Коллаген. Нужно или нет? Вот в чем вопрос))

🌟Витамин С. Откуда получить дневную норму.

🌟 Спирулина. Добавка-суперфуд или же очередная пустышка?

Заменяя питание "витаминками" вы себя здоровее не делаете, это так не работает. Не надо надеяться на таблетки и смывать свои деньги в унитаз...
Лучше займитесь своим рационом и разнообразьте его!

Не знаете с чего начать, куда податься? Приходите на консультацию. Для записи пишите в личку @Mary_cookbook.
Места ограничены!

BY MaryCookbook | Мария Румянцева


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At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news.
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