Пока шарахались с Глебом по кухне после завтрака-поняли, что пора уже второй завтрак накрыть 🤣 Это после омлета из 2ух яиц и бутерброда со сливочным маслом и сыром у Заказчика.
🧡Быстро 2 вафли сообразили за 10 минут. Банановые вафли 2.0😂 Без сахара.
Ещё питательнее. С творогом!
1/2 банана + 1 яйцо +1/2 пачки творога 5% (блендером все это дело) + 2 ст л рисовой муки
Пока шарахались с Глебом по кухне после завтрака-поняли, что пора уже второй завтрак накрыть 🤣 Это после омлета из 2ух яиц и бутерброда со сливочным маслом и сыром у Заказчика.
🧡Быстро 2 вафли сообразили за 10 минут. Банановые вафли 2.0😂 Без сахара.
Ещё питательнее. С творогом!
1/2 банана + 1 яйцо +1/2 пачки творога 5% (блендером все это дело) + 2 ст л рисовой муки
And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations.
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