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4/75

Сегодняшний снегопад был прямо стрессовым. Мне нельзя было «прогулять» и остаться дома. Поэтому пришлось ехать в адские пробки 🙈

В качестве спорта получилось кардио - 1,5часа чистки снега 😹 а зарядка для ума - 1,5 часа китайского 🇨🇳

Так и день прошёл, пока каталась по пробкам и чистила снег.

питание
уход за кожей
любовь к телу (сегодня без колючек и МФР)
восстановление (без чтения)

Зато поделюсь супер-завтраком ♥️

#soft75
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4/75

Сегодняшний снегопад был прямо стрессовым. Мне нельзя было «прогулять» и остаться дома. Поэтому пришлось ехать в адские пробки 🙈

В качестве спорта получилось кардио - 1,5часа чистки снега 😹 а зарядка для ума - 1,5 часа китайского 🇨🇳

Так и день прошёл, пока каталась по пробкам и чистила снег.

питание
уход за кожей
любовь к телу (сегодня без колючек и МФР)
восстановление (без чтения)

Зато поделюсь супер-завтраком ♥️

#soft75

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Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. In view of this, the regulator has cautioned investors not to rely on such investment tips / advice received through social media platforms. It has also said investors should exercise utmost caution while taking investment decisions while dealing in the securities market. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel.
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