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Qo’lingizdan keladigan foydali ish

🏃‍♀️ Sog’lom turmush tarziga erishish hamda baxtli hayot kechirish uchun quyidagi odatlarni kun tartibingizga kiriting. Afsuslanmaysiz!

🔮 Doim bir xil vaqtda uxlang va bir xil vaqtda uyg’oning
🔮 Nonushta, tushlik, kechki ovqatni iloji boricha bir xil vaqtda qilganingiz ma’qul
🔮 Bir sutkada 8 soatdan ko’p uxlamang
🔮 Yotishdan oldin piyoda yurish va toza havodan bahramand bo’lish foydalidir
🔮 Kun davomida 1.5 litr suv iching
🔮 Kompyuterdan keragidan ortiq foydalanmang
🔮 Yotishdan oldin bir stakan qatiq iching
🔮 Har kuni meva- sabzavotlar tanovul qiling
🔮 Tashqi ko’rinishingizga e’tibor bering
🔮 Saharda yuguring yoki piyoda yuring
🔮 Sport bilan shug’ullaning
🔮 Tabassum qiling
🔮 Har kuni 5 ta yangi so’z o’rganing
🔮 Har kuni uyingizni tartibga soling, keraksiz narsalardan voz keching
🔮 Ertalabki badantarbiyani kanda qilmang
🔮 Bugungi kuningiz kechagidan farq qilsin
har kuni 15 sahifa kitob o’qing
🔮 O’zingizda sabr-qanoat fazilatlarini shakllantiring
🔮 Insonlarga chiroyli muomalada bo’ling faqat yaxshi niyat qiling (niyatga ko’p narsa bog’liq)
💁‍♀️ Xo’sh, betakrorlarim qila olamizmi?

➡️

Har daqiqangiz menga baxshida!

”Oy Nuri” ayol-qizlar ijodiy klubi

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Create: 2023-07-23
Last Update: 2024-11-16 06:27:02

Qo’lingizdan keladigan foydali ish

🏃‍♀️ Sog’lom turmush tarziga erishish hamda baxtli hayot kechirish uchun quyidagi odatlarni kun tartibingizga kiriting. Afsuslanmaysiz!

🔮 Doim bir xil vaqtda uxlang va bir xil vaqtda uyg’oning
🔮 Nonushta, tushlik, kechki ovqatni iloji boricha bir xil vaqtda qilganingiz ma’qul
🔮 Bir sutkada 8 soatdan ko’p uxlamang
🔮 Yotishdan oldin piyoda yurish va toza havodan bahramand bo’lish foydalidir
🔮 Kun davomida 1.5 litr suv iching
🔮 Kompyuterdan keragidan ortiq foydalanmang
🔮 Yotishdan oldin bir stakan qatiq iching
🔮 Har kuni meva- sabzavotlar tanovul qiling
🔮 Tashqi ko’rinishingizga e’tibor bering
🔮 Saharda yuguring yoki piyoda yuring
🔮 Sport bilan shug’ullaning
🔮 Tabassum qiling
🔮 Har kuni 5 ta yangi so’z o’rganing
🔮 Har kuni uyingizni tartibga soling, keraksiz narsalardan voz keching
🔮 Ertalabki badantarbiyani kanda qilmang
🔮 Bugungi kuningiz kechagidan farq qilsin
har kuni 15 sahifa kitob o’qing
🔮 O’zingizda sabr-qanoat fazilatlarini shakllantiring
🔮 Insonlarga chiroyli muomalada bo’ling faqat yaxshi niyat qiling (niyatga ko’p narsa bog’liq)
💁‍♀️ Xo’sh, betakrorlarim qila olamizmi?

➡️ Har daqiqangiz menga baxshida!

”Oy Nuri” ayol-qizlar ijodiy klubi 💟

BY Mohi Nur’s Blog 🧿

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Telegram | DID YOU KNOW?

Date: 2024-11-16|

At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. "The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into."
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