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Очевидное напоминание

Если у вас есть повод погрустить, то вы не обязаны изображать радость. Окружающее веселье, даже новогоднее – это не аргумент подстраиваться.

Дайте себе столько времени, сколько надо, на проживание эмоций.

🤪Но если вы все-таки видите хоть небольшую возможность найти силы на веселье - воспользуйтесь ею. Депрессия лечится поведенческой активацией ;)
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Очевидное напоминание

Если у вас есть повод погрустить, то вы не обязаны изображать радость. Окружающее веселье, даже новогоднее – это не аргумент подстраиваться.

Дайте себе столько времени, сколько надо, на проживание эмоций.

🤪Но если вы все-таки видите хоть небольшую возможность найти силы на веселье - воспользуйтесь ею. Депрессия лечится поведенческой активацией ;)

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The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.”
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