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Новогодний десерт 💛

⭐️2 хурмы
⭐️3 ст.л. какао-порошка или кероба
⭐️1 ч.л. чиа
⭐️50 мл. воды

Хурму отделить от кожуры. Все ингредиенты пробить в блендере, разлить по формочкам, отправить в холодильник на пару часов.

Быстро! Вкусно и очень полезно!

#новогоднееМеню ⬅️здесь смотри еще новогодние рецепты!

#рецепты
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Новогодний десерт 💛

⭐️2 хурмы
⭐️3 ст.л. какао-порошка или кероба
⭐️1 ч.л. чиа
⭐️50 мл. воды

Хурму отделить от кожуры. Все ингредиенты пробить в блендере, разлить по формочкам, отправить в холодильник на пару часов.

Быстро! Вкусно и очень полезно!

#новогоднееМеню ⬅️здесь смотри еще новогодние рецепты!

#рецепты

BY Тренер в декрете🧘‍♀️


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Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." Some privacy experts say Telegram is not secure enough "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
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Telegram Тренер в декрете🧘‍♀️
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