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Любите ли вы азиатскую кухню так, как люблю ее я? Сегодня в эфире - крышесносная Киноа с креветками.

На 3-4 порции:
✔️250 гр креветок
✔️1 стакан киноа
✔️кабачок
✔️перец
✔️морковь
✔️2 зубчика чеснока
✔️1,5 см имбиря
✔️пучок кинзы
✔️0,5 ч л хлопья чили
✔️1 ч л куркумы
✔️1 ч л карри
✔️3 ст л соевого соуса
✔️1 ч. л. мисо-пасты
✔️масло для жарки
✔️кунжут для посыпки
✔️лайм
✔️соль по вкусу

1. Поставьте киноа вариться. Измельчаем овощи и немного обжариваем на сковороде. Не доводите их до мягкости, пусть немного похрустывают.
2. Добавьте специи, соевый соус, натертый имбирь и чеснок, мисок-пасту и размороженные креветки (если варено-мороженные, если сырые - предварительно сварите) и все перемешайте. Готовьте буквально минуту.
3. Добавьте киноа. Сверху посыпьте зеленью кинзы 🥗
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Любите ли вы азиатскую кухню так, как люблю ее я? Сегодня в эфире - крышесносная Киноа с креветками.

На 3-4 порции:
✔️250 гр креветок
✔️1 стакан киноа
✔️кабачок
✔️перец
✔️морковь
✔️2 зубчика чеснока
✔️1,5 см имбиря
✔️пучок кинзы
✔️0,5 ч л хлопья чили
✔️1 ч л куркумы
✔️1 ч л карри
✔️3 ст л соевого соуса
✔️1 ч. л. мисо-пасты
✔️масло для жарки
✔️кунжут для посыпки
✔️лайм
✔️соль по вкусу

1. Поставьте киноа вариться. Измельчаем овощи и немного обжариваем на сковороде. Не доводите их до мягкости, пусть немного похрустывают.
2. Добавьте специи, соевый соус, натертый имбирь и чеснок, мисок-пасту и размороженные креветки (если варено-мороженные, если сырые - предварительно сварите) и все перемешайте. Готовьте буквально минуту.
3. Добавьте киноа. Сверху посыпьте зеленью кинзы 🥗

BY Нежный Велнес






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"The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future.
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Telegram Нежный Велнес
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