Warning: file_put_contents(aCache/aDaily/post/wellnesswithMaria/-13" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Шоколадные панкейки</a><br/><a href="https://t.me/wellnesswithMaria/26" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Кабачковые оладьи с пашот</a><br/><a href="https://t.me/wellnesswithMaria/42" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Банановый брэд</a><br/><a href="https://t.me/wellnesswithMaria/177" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Овсяноблин Эль-греко </a><br/><a href="https://t.me/wellnesswithMaria/232" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Вафли с грибами и шпинатом</a><br/><a href="https://t.me/wellnesswithMaria/247" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Ленивая овсянка</a><br/><a href="https://t.me/wellnesswithMaria/261" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Домашняя гранола</a><br/><a href="https://t.me/wellnesswithMaria/270?single" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Шпинатный блинчик с рыбкой</a><br/><a href="https://t.me/wellnesswithMaria/480" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Каша с пряными яблоками</a><br/><a href="https://t.me/wellnesswithMaria/659?single" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Тортилья с начинкой</a><br/><a href="https://t.me/wellnesswithMaria/775" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Пицца из брокколи</a><br/><br/><b>Обеды/ужины</b><br/><a href="https://t.me/wellnesswithMaria/6" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Форель в кунжутной корочке</a><br/><a href="https://t.me/wellnesswithMaria/11" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Тыквенный О май гад&#33; суп</a><br/><a href="https://t.me/wellnesswithMaria/38" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Паста со шпинатом и мидиями</a><br/><a href="https://t.me/wellnesswithMaria/53" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Запеканка с цукини</a><br/><a href="https://t.me/wellnesswithMaria/49" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Ризотто с креветками</a><br/><a href="https://t.me/wellnesswithMaria/58" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Грибной крем-суп</a><br/><a href="https://t.me/wellnesswithMaria/60" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Боул с ким-чи</a><br/><a href="https://t.me/wellnesswithMaria/66" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Говядина с брусничным соусом</a><br/><a href="https://t.me/wellnesswithMaria/314" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Перлотто с дор-блю</a><br/><a href="https://t.me/wellnesswithMaria/393" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Супер-боул с креветками</a><br/><a href="https://t.me/wellnesswithMaria/516?single" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Киноа с морепродуктами</a><br/><a href="https://t.me/wellnesswithMaria/672" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Рыба в апельсиновом соусе</a><br/><a href="https://t.me/wellnesswithMaria/551" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Супчик мукека-байана</a><br/><br/><b>Салаты</b><br/><a href="https://t.me/wellnesswithMaria/138" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Освежающий салат с манго</a><br/><a href="https://t.me/wellnesswithMaria/351" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">С запечённым луком и нутом</a><br/><a href="https://t.me/wellnesswithMaria/433" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">С помидорами и бураттой</a><br/><a href="https://t.me/wellnesswithMaria/618" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">С запеченными баклажанами</a><br/><a href="https://t.me/wellnesswithMaria/799" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Дежурный с брокколи</a><br/><a href="https://t.me/wellnesswithMaria/811" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Домашний цезарь</a><br/><a href="https://t.me/wellnesswithMaria/618" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Зеленый салат</a><br/><a href="https://t.me/wellnesswithMaria/766" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">С хурмой и беконом</a><br/><a href="https://t.me/wellnesswithMaria/827-): Failed to open stream: Invalid argument in /var/www/group-telegram/post.php on line 50
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Все самое вкусное и сохраняемое этого канала. Едим вкусно, сытно и не поправляемся.

Завтраки
Шоколадные панкейки
Кабачковые оладьи с пашот
Банановый брэд
Овсяноблин Эль-греко
Вафли с грибами и шпинатом
Ленивая овсянка
Домашняя гранола
Шпинатный блинчик с рыбкой
Каша с пряными яблоками
Тортилья с начинкой
Пицца из брокколи

Обеды/ужины
Форель в кунжутной корочке
Тыквенный О май гад! суп
Паста со шпинатом и мидиями
Запеканка с цукини
Ризотто с креветками
Грибной крем-суп
Боул с ким-чи
Говядина с брусничным соусом
Перлотто с дор-блю
Супер-боул с креветками
Киноа с морепродуктами
Рыба в апельсиновом соусе
Супчик мукека-байана

Салаты
Освежающий салат с манго
С запечённым луком и нутом
С помидорами и бураттой
С запеченными баклажанами
Дежурный с брокколи
Домашний цезарь
Зеленый салат
С хурмой и беконом
Салат с вакаме

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Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future.
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