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С наступлением холодных и пасмурных дней нашему организму требуются витамины и полезная еда. Витаминизация укрепляет иммунитет и противовирусную защиту в период всплеска заболеваемости острыми респираторными заболеваниями.

В наших информационных карточках расскажем, какими витаминами можно поддержать свое здоровье осенью. 👆

Подписаться на @ntvspb



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С наступлением холодных и пасмурных дней нашему организму требуются витамины и полезная еда. Витаминизация укрепляет иммунитет и противовирусную защиту в период всплеска заболеваемости острыми респираторными заболеваниями.

В наших информационных карточках расскажем, какими витаминами можно поддержать свое здоровье осенью. 👆

Подписаться на @ntvspb

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One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
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