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Qo’lingizdan keladigan foydali ish

🏃‍♀️ Sog’lom turmush tarziga erishish hamda baxtli hayot kechirish uchun quyidagi odatlarni kun tartibingizga kiriting. Afsuslanmaysiz!

🔮 Doim bir xil vaqtda uxlang va bir xil vaqtda uyg’oning
🔮 Nonushta, tushlik, kechki ovqatni iloji boricha bir xil vaqtda qilganingiz ma’qul
🔮 Bir sutkada 8 soatdan ko’p uxlamang
🔮 Yotishdan oldin piyoda yurish va toza havodan bahramand bo’lish foydalidir
🔮 Kun davomida 1.5 litr suv iching
🔮 Kompyuterdan keragidan ortiq foydalanmang
🔮 Yotishdan oldin bir stakan qatiq iching
🔮 Har kuni meva- sabzavotlar tanovul qiling
🔮 Tashqi ko’rinishingizga e’tibor bering
🔮 Saharda yuguring yoki piyoda yuring
🔮 Sport bilan shug’ullaning
🔮 Tabassum qiling
🔮 Har kuni 5 ta yangi so’z o’rganing
🔮 Har kuni uyingizni tartibga soling, keraksiz narsalardan voz keching
🔮 Ertalabki badantarbiyani kanda qilmang
🔮 Bugungi kuningiz kechagidan farq qilsin
har kuni 15 sahifa kitob o’qing
🔮 O’zingizda sabr-qanoat fazilatlarini shakllantiring
🔮 Insonlarga chiroyli muomalada bo’ling faqat yaxshi niyat qiling (niyatga ko’p narsa bog’liq)
💁‍♀️ Xo’sh, betakrorlarim qila olamizmi?

➡️

Har daqiqangiz menga baxshida!

”Oy Nuri” ayol-qizlar ijodiy klubi

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Create: 2023-07-23
Last Update: 2024-11-16 04:21:51

Qo’lingizdan keladigan foydali ish

🏃‍♀️ Sog’lom turmush tarziga erishish hamda baxtli hayot kechirish uchun quyidagi odatlarni kun tartibingizga kiriting. Afsuslanmaysiz!

🔮 Doim bir xil vaqtda uxlang va bir xil vaqtda uyg’oning
🔮 Nonushta, tushlik, kechki ovqatni iloji boricha bir xil vaqtda qilganingiz ma’qul
🔮 Bir sutkada 8 soatdan ko’p uxlamang
🔮 Yotishdan oldin piyoda yurish va toza havodan bahramand bo’lish foydalidir
🔮 Kun davomida 1.5 litr suv iching
🔮 Kompyuterdan keragidan ortiq foydalanmang
🔮 Yotishdan oldin bir stakan qatiq iching
🔮 Har kuni meva- sabzavotlar tanovul qiling
🔮 Tashqi ko’rinishingizga e’tibor bering
🔮 Saharda yuguring yoki piyoda yuring
🔮 Sport bilan shug’ullaning
🔮 Tabassum qiling
🔮 Har kuni 5 ta yangi so’z o’rganing
🔮 Har kuni uyingizni tartibga soling, keraksiz narsalardan voz keching
🔮 Ertalabki badantarbiyani kanda qilmang
🔮 Bugungi kuningiz kechagidan farq qilsin
har kuni 15 sahifa kitob o’qing
🔮 O’zingizda sabr-qanoat fazilatlarini shakllantiring
🔮 Insonlarga chiroyli muomalada bo’ling faqat yaxshi niyat qiling (niyatga ko’p narsa bog’liq)
💁‍♀️ Xo’sh, betakrorlarim qila olamizmi?

➡️ Har daqiqangiz menga baxshida!

”Oy Nuri” ayol-qizlar ijodiy klubi 💟

BY Mohi Nur’s Blog 🧿

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Telegram | DID YOU KNOW?

Date: 2024-11-16|

At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers.
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