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Доброе вкусное утро

Сегодня на завтрак белковые мини-блинчики.

Делюсь рецептом с вами.

Ингредиенты:

Творог 5-9% 150 г
Мука рисовая 50 г
Яичный белок 3 шт
Греческий йогурт 50 г
Ягоды/джем для подачи

Приготовление:

Все ингредиенты, кроме ягод, взбить в блендере. Жарить блинчики на сковороде, смазанной маслом ГХИ/кокосовым.

🥞Подавать с ягодами/джемом, сметаной/йогуртом, можно добавить орешки 🤤


#рецепты
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Доброе вкусное утро

Сегодня на завтрак белковые мини-блинчики.

Делюсь рецептом с вами.

Ингредиенты:

Творог 5-9% 150 г
Мука рисовая 50 г
Яичный белок 3 шт
Греческий йогурт 50 г
Ягоды/джем для подачи

Приготовление:

Все ингредиенты, кроме ягод, взбить в блендере. Жарить блинчики на сковороде, смазанной маслом ГХИ/кокосовым.

🥞Подавать с ягодами/джемом, сметаной/йогуртом, можно добавить орешки 🤤


#рецепты

BY Bogdanova про лайф





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"Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations.
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