🔸️چگونه بیمار دیابتی می‌تواند از تأثیرات مخرب بیماری در امان بماند؟ - مراجعات منظم به پزشک - کنترل فشار خون - کنترل چربی خون - اصلاح وزن و اصلاح سایز دور شکم - کنترل قند خون - مصرف روزانه‌ی سبزیجات خام و میوه - تحرک مناسب (ورزش‌های هوازی) - مصرف منظم دارو
🔸️چگونه بیمار دیابتی می‌تواند از تأثیرات مخرب بیماری در امان بماند؟ - مراجعات منظم به پزشک - کنترل فشار خون - کنترل چربی خون - اصلاح وزن و اصلاح سایز دور شکم - کنترل قند خون - مصرف روزانه‌ی سبزیجات خام و میوه - تحرک مناسب (ورزش‌های هوازی) - مصرف منظم دارو
Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts.
from pl
