♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد) - مواد غذایی فرآوری‌شده - مواد غذایی حاوی رنگ‌های مصنوعی - مواد غذایی مملو از شکر و قندهای ساده - مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.
♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد) - مواد غذایی فرآوری‌شده - مواد غذایی حاوی رنگ‌های مصنوعی - مواد غذایی مملو از شکر و قندهای ساده - مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.
In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change.
from pl
