Telegram Group & Telegram Channel
1 сладенькое в день до 200 ккал вполне себе можно позволить даже при снижении веса.

Единственное на какие калории мы с клиентами обращаем внимание – это как раз калории десерта.

На фото – подборка мороженого, которое легко вписывается в дневную норму.

В комментариях оставлю ссылки и калории на порцию.


Если полезно, то с вас – ❤️



group-telegram.com/PushkinaLe/1118
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1 сладенькое в день до 200 ккал вполне себе можно позволить даже при снижении веса.

Единственное на какие калории мы с клиентами обращаем внимание – это как раз калории десерта.

На фото – подборка мороженого, которое легко вписывается в дневную норму.

В комментариях оставлю ссылки и калории на порцию.


Если полезно, то с вас – ❤️

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The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said.
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