А вот и финальная разминка этой недели. Даже если пропустили предыдущие зарядки, можно начать с этой: запланируйте 10 минут на утро и посвятите их себе. Здесь комплекс на все тело с акцентом на грудной отдел и мышцы плечевого пояса.
Прекрасного дня! Делитесь, сколько зарядок выполнили в эти будни?⤵️
А вот и финальная разминка этой недели. Даже если пропустили предыдущие зарядки, можно начать с этой: запланируйте 10 минут на утро и посвятите их себе. Здесь комплекс на все тело с акцентом на грудной отдел и мышцы плечевого пояса.
Прекрасного дня! Делитесь, сколько зарядок выполнили в эти будни?⤵️
BY Stretch Aesthetics
Warning: Undefined variable $i in /var/www/group-telegram/post.php on line 260
Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war.
from pl