Биохакер Брайан Джонсон объяснил, что даже одна ночь без сна резко повышает уровень белка S100B, который повреждает мозг и убивает нейроны. То же самое происходит после удара головой.
Спите по 4 часа? Значит, уже пережили несколько «аварий». Вывод: хотите сохранить мозг – спите нормально.
Биохакер Брайан Джонсон объяснил, что даже одна ночь без сна резко повышает уровень белка S100B, который повреждает мозг и убивает нейроны. То же самое происходит после удара головой.
Спите по 4 часа? Значит, уже пережили несколько «аварий». Вывод: хотите сохранить мозг – спите нормально.
Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. For tech stocks, “the main thing is yields,” Essaye said.
from pl
