Telegram Group & Telegram Channel
Мифы о том, как быть в форме:

🟡Тренироваться каждый день
🟡Забыть о картошке
🟡Огурцы это очень вкусно
🟡Бургер на листе салата тоже
🟡Без кардио жир не уйдет

А вот 25 постов о том, что действительно работает
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Мифы о том, как быть в форме:

🟡Тренироваться каждый день
🟡Забыть о картошке
🟡Огурцы это очень вкусно
🟡Бургер на листе салата тоже
🟡Без кардио жир не уйдет

А вот 25 постов о том, что действительно работает

BY Фабрика стройности




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Telegram | DID YOU KNOW?

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Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy."
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Telegram Фабрика стройности
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