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Самое время прочитать наше руководство для тех, кто вроде отдыхает, а сил все равно нет

Если вы живете от пятницы к пятнице, не успеваете отдохнуть за выходные и уже какой год хотите сбежать от всего — возможно, вам не хватает правильного отдыха.

В материале рассказываем о том, что правильный отдых — тоже навык. И сразу даем рекомендации, что со всем этим делать на практике.

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Самое время прочитать наше руководство для тех, кто вроде отдыхает, а сил все равно нет

Если вы живете от пятницы к пятнице, не успеваете отдохнуть за выходные и уже какой год хотите сбежать от всего — возможно, вам не хватает правильного отдыха.

В материале рассказываем о том, что правильный отдых — тоже навык. И сразу даем рекомендации, что со всем этим делать на практике.

Читайте текст по ссылке

BY Бруноям




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The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. Following this, Sebi, in an order passed in January 2022, established that the administrators of a Telegram channel having a large subscriber base enticed the subscribers to act upon recommendations that were circulated by those administrators on the channel, leading to significant price and volume impact in various scrips. False news often spreads via public groups, or chats, with potentially fatal effects.
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