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🫘 Чем полезны бобовые продукты и что это такое

В здоровом рационе должны быть белки, углеводы, минералы и витамины – все это есть в бобовых продуктах.

Что еще в них полезного? И почему среди фасоли, горошка и чечевицы оказались орехи? Рассказываем👇🏻

https://sprts.cc/ijxeww



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🫘 Чем полезны бобовые продукты и что это такое

В здоровом рационе должны быть белки, углеводы, минералы и витамины – все это есть в бобовых продуктах.

Что еще в них полезного? И почему среди фасоли, горошка и чечевицы оказались орехи? Рассказываем👇🏻

https://sprts.cc/ijxeww

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But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said.
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