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😐 52 понедельника будет в 2025 году

И послезавтра — первый рабочий из них. Хорошее время, чтобы завести себе #ПростыеПравила и начать жизнь со здоровыми привычками.

🫶 Если не можете определиться, с чего начать, почему бы не довериться случаю и ловкости рук.

1️⃣ Сделайте скриншот — здоровая привычка, которая выпадет, будет хорошим началом года.

2️⃣Поделитесь в комментариях, с какими здоровыми привычками будет ваш понедельник.

#МинздравПоВыходным
#ЗдоровьеВПриоритете
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😐 52 понедельника будет в 2025 году

И послезавтра — первый рабочий из них. Хорошее время, чтобы завести себе #ПростыеПравила и начать жизнь со здоровыми привычками.

🫶 Если не можете определиться, с чего начать, почему бы не довериться случаю и ловкости рук.

1️⃣ Сделайте скриншот — здоровая привычка, которая выпадет, будет хорошим началом года.

2️⃣Поделитесь в комментариях, с какими здоровыми привычками будет ваш понедельник.

#МинздравПоВыходным
#ЗдоровьеВПриоритете

BY Минздрав России


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Telegram | DID YOU KNOW?

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I want a secure messaging app, should I use Telegram? Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety.
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