Для выявления индивидуальных провокаторов головной боли, контроля интенсивности и частоты болевых эпизодов, эффективности медикаментозного лечения важно регулярно заполнять дневник головной боли📝
В этом поможет бесплатный телеграм-бот, разработанный университетской клиникой головной боли — «Мигребот».
Бот ежедневно может интересоваться самочувствием, фиксировать приступ, а после отправит вам дневник за неделю-месяц-год на электронную почту✉️ #мигрень
Для выявления индивидуальных провокаторов головной боли, контроля интенсивности и частоты болевых эпизодов, эффективности медикаментозного лечения важно регулярно заполнять дневник головной боли📝
В этом поможет бесплатный телеграм-бот, разработанный университетской клиникой головной боли — «Мигребот».
Бот ежедневно может интересоваться самочувствием, фиксировать приступ, а после отправит вам дневник за неделю-месяц-год на электронную почту✉️ #мигрень
Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups.
from pl
