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#перекусы #выпечка #завтраки
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Оладушки йогуртовые
со шпинатом 🥬


Шпинат горсть
Полбанана
120 гр йогурта греческого
60 гр овсянки
1/2 ч л разрыхлителя
1 ст л рисовой муки
1 яйцо
Ягоды

Готовим:
🧡Все смешать в блендере, кроме голубики
🧡Добавить ягоды, выкладывать на раскаленную а/п сковороду и выпекать по 1-2 минуте с каждой стороны
#перекусы #выпечка #завтраки

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Telegram | DID YOU KNOW?

Date: |

But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market.
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