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Приближается время крещенских купаний❄️

Погружение в прорубь — это огромная нагрузка на организм, поэтому необходимо быть осторожными.

Купание в ледяной воде категорически противопоказано беременным женщинам, детям, пожилым людям и тем, кто страдает от хронических заболеваний.

Смотрите основные правила безопасности при купании в крещенской купели в карточках и берегите себя



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Приближается время крещенских купаний❄️

Погружение в прорубь — это огромная нагрузка на организм, поэтому необходимо быть осторожными.

Купание в ледяной воде категорически противопоказано беременным женщинам, детям, пожилым людям и тем, кто страдает от хронических заболеваний.

Смотрите основные правила безопасности при купании в крещенской купели в карточках и берегите себя

BY Народные Новости Братска N.E.T (Иркутская область)









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"There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.”
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