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Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.

Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?

🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.

Материалы урока доступны по ссылке.

#Минпросвещения
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Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.

Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?

🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.

Материалы урока доступны по ссылке.

#Минпросвещения

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The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat.
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