❤️Рис (лучше всего басмати или жасмин) — 200 гр. ❤️Тыква — 300 гр. (очищенная) ❤️Кокосовое молоко — 200 мл (или любое растительное молоко по вкусу) ❤️Лук — 1 шт. ❤️Растительное масло — 2 ст. л. ❤️Чеснок — 1 зубчик Специи: ❤️куркума — 0,5 ч. л., ❤️мускатный орех — на кончике ножа ❤️Соль и перец — по вкусу ❤️Свежая зелень (петрушка или кинза) — для подачи
❤️Рис (лучше всего басмати или жасмин) — 200 гр. ❤️Тыква — 300 гр. (очищенная) ❤️Кокосовое молоко — 200 мл (или любое растительное молоко по вкусу) ❤️Лук — 1 шт. ❤️Растительное масло — 2 ст. л. ❤️Чеснок — 1 зубчик Специи: ❤️куркума — 0,5 ч. л., ❤️мускатный орех — на кончике ножа ❤️Соль и перец — по вкусу ❤️Свежая зелень (петрушка или кинза) — для подачи
The Russian invasion of Ukraine has been a driving force in markets for the past few weeks. In view of this, the regulator has cautioned investors not to rely on such investment tips / advice received through social media platforms. It has also said investors should exercise utmost caution while taking investment decisions while dealing in the securities market. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford.
from pl