Постоянный стресс и нагрузка часто приводят к моральной и физической усталости, и это становится всё более обычным явлением в нашем быстром ритме жизни.
Сегодня мы поговорим об эмоциональном выгорании — незаметном враге, который может настигнуть каждого. Мы обсудим, как заметить первые признаки выгорания и понять, чем оно отличается от простой усталости.
Постоянный стресс и нагрузка часто приводят к моральной и физической усталости, и это становится всё более обычным явлением в нашем быстром ритме жизни.
Сегодня мы поговорим об эмоциональном выгорании — незаметном враге, который может настигнуть каждого. Мы обсудим, как заметить первые признаки выгорания и понять, чем оно отличается от простой усталости.
If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively.
from pl
