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📕Рецепт творожной запеканки с бананом и овсянкой

Ингредиенты:

💜100гр детского творожка,
💜2 ст.л. овсянки быстрой варки,
💜1 куриный желток,
💜1/2 маленького банана.

Приготовление:

🩷Банан размять вилкой,
🩷Перемешать все ингредиенты,
🩷Разлить по силиконовым формам,
🩷Готовить на пару 15 минут.
Готово!

💛На данное количество ингредиентов получилось 3 запеканки.

Спасибо за реакции🥰

#рецепты
#завтрак
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📕Рецепт творожной запеканки с бананом и овсянкой

Ингредиенты:

💜100гр детского творожка,
💜2 ст.л. овсянки быстрой варки,
💜1 куриный желток,
💜1/2 маленького банана.

Приготовление:

🩷Банан размять вилкой,
🩷Перемешать все ингредиенты,
🩷Разлить по силиконовым формам,
🩷Готовить на пару 15 минут.
Готово!

💛На данное количество ингредиентов получилось 3 запеканки.

Спасибо за реакции🥰

#рецепты
#завтрак

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Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation.
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