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// ПП десерт: постный и полезный
#рецепты
Ингредиенты:
Семена чиа 3 столовые ложки
Молоко кокосовое 70 мл
Стевия 1 чайная ложка

Приготовление:
Смешиваем чиа, стевию и молоко.
Отправляем в холодильник на 1 час.
Также дополнительно готовим джем, 200 гр ягод, 3 ложки стевии, 70 мл воды и кукурузный крахмал 1 столовая ложка.
Нарезаем ягоды добавляем стевию, воду и крахмал. Варим все несколько минут.

Приятного аппетита❤️
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// ПП десерт: постный и полезный
#рецепты
Ингредиенты:
Семена чиа 3 столовые ложки
Молоко кокосовое 70 мл
Стевия 1 чайная ложка

Приготовление:
Смешиваем чиа, стевию и молоко.
Отправляем в холодильник на 1 час.
Также дополнительно готовим джем, 200 гр ягод, 3 ложки стевии, 70 мл воды и кукурузный крахмал 1 столовая ложка.
Нарезаем ягоды добавляем стевию, воду и крахмал. Варим все несколько минут.

Приятного аппетита❤️

BY Maam Blog


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Telegram | DID YOU KNOW?

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'Wild West' At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels."
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