Игра в «Тетрис» в разы снижает стресс и стирает негативные воспоминания у людей с ПТСР, — учёные.
Всего 20 минут игры в день в течение 5 недель эффективно уменьшают тревожные флешбэки с 15 до 1. Всё дело в том, что мозг занят мыслительной гимнастикой — вертит фигурки, а не негативные воспоминания.
Игра в «Тетрис» в разы снижает стресс и стирает негативные воспоминания у людей с ПТСР, — учёные.
Всего 20 минут игры в день в течение 5 недель эффективно уменьшают тревожные флешбэки с 15 до 1. Всё дело в том, что мозг занят мыслительной гимнастикой — вертит фигурки, а не негативные воспоминания.
Наконец-то нормальное решение проблемы 💳
BY WRNGTURN JUGEND🍒
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DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said.
from pl
