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Ароматная грудка с рисом и овощами 🍗🍚

📝КБЖУ - 124 ккал (8/5/15)

Рассыпчатый рис с кусочками куриного филе и овощами - просто идеальный ужин.  Вкусное, быстрое и полезное блюдо!

Ингредиенты
⚪️Рис
⚪️Перец красный
⚪️Лук
⚪️Морковь
⚪️Кукуруза
⚪️Сушеный чеснок
⚪️ Соевый соус
⚪️Зелень
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Ароматная грудка с рисом и овощами 🍗🍚

📝КБЖУ - 124 ккал (8/5/15)

Рассыпчатый рис с кусочками куриного филе и овощами - просто идеальный ужин.  Вкусное, быстрое и полезное блюдо!

Ингредиенты
⚪️Рис
⚪️Перец красный
⚪️Лук
⚪️Морковь
⚪️Кукуруза
⚪️Сушеный чеснок
⚪️ Соевый соус
⚪️Зелень

BY ПП меню | Здоровое питание


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Telegram | DID YOU KNOW?

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In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world."
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Telegram ПП меню | Здоровое питание
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