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Как во всю свою профессиональную, родительскую и личную жизнь, я умудрилась запихнуть трейл на 10 км после трех месяцев занятий бегом, я не знаю.

Пусть в этот воскресный день для кого-то это станет мотивацией.

Я проверила - возможно всё!

Даже если ты работаешь 24/7, в тебе 15 лишних кг, далее по тексту, нужное подчеркнуть…Ты всё равно можешь стать на 10 горных км лучше буквально в один день и займет это - 2 часа.



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Как во всю свою профессиональную, родительскую и личную жизнь, я умудрилась запихнуть трейл на 10 км после трех месяцев занятий бегом, я не знаю.

Пусть в этот воскресный день для кого-то это станет мотивацией.

Я проверила - возможно всё!

Даже если ты работаешь 24/7, в тебе 15 лишних кг, далее по тексту, нужное подчеркнуть…Ты всё равно можешь стать на 10 горных км лучше буквально в один день и займет это - 2 часа.

BY PR-интеграл Shunina


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Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users.
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Telegram PR-интеграл Shunina
FROM American