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У меня уже есть целая подборка шикарных каналов с рецептами! Поделюсь еще одним – «мне вон те булки»

Начинаем сохранять вкусное:

роскошный тирамису с аперолем, чтобы вспомнить вкус лета

креветки в лимонном соусе

рабочий способ полюбить овсянку

• яйцо-пашот для ресторанного завтрака без уксуса и заморочек

И вот еще на почитать:

годная замена суперфудов, которые словно хотят забрать все наши деньги

5 блюд из трех тушек курицы - легко!

упражнение для тотального расслабления ваших ягодичек

И не забывайте, что булочки нужно не только есть, но и подкачивать. С любовью к себе и заботой о теле! Никаких навязанных стандартов. Рекомендасьен.

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Telegram | DID YOU KNOW?

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Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine. Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised.
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