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В современном мире, где стресс стал обыденностью, важно научиться контролировать своё эмоциональное состояние.

Серию публикаций про эффективные методики для поддержания баланса физического и психологического здоровья продолжаем карточками по теме «Профилактика психоэмоционального напряжения» от директора Реабилитационного центра «Бутово» Авановой Ольги Юрьевны.



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В современном мире, где стресс стал обыденностью, важно научиться контролировать своё эмоциональное состояние.

Серию публикаций про эффективные методики для поддержания баланса физического и психологического здоровья продолжаем карточками по теме «Профилактика психоэмоционального напряжения» от директора Реабилитационного центра «Бутово» Авановой Ольги Юрьевны.

BY Реабилитационный центр "Бутово"









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Founder Pavel Durov says tech is meant to set you free "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation."
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