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Нейрогимнастика 🤸🏽‍♀️

Есть множество вариантов нейрогимнастики.

Для чего она нужна?

Для того, чтобы заставить твой мозг построить новые связи. А ещё это весело и увлекательно!

Чуть позже я предложу несколько упражнений, одни из моих любимых. Попробуй повторить. А если есть ребенок от 3-4 лет, то он тоже может включиться в эту увлекательную игру.

Будет здорово, если запишешь на видео и похвастаешься своими успехами в комментариях ❤️
_______
#оТеле #нейро
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Нейрогимнастика 🤸🏽‍♀️

Есть множество вариантов нейрогимнастики.

Для чего она нужна?

Для того, чтобы заставить твой мозг построить новые связи. А ещё это весело и увлекательно!

Чуть позже я предложу несколько упражнений, одни из моих любимых. Попробуй повторить. А если есть ребенок от 3-4 лет, то он тоже может включиться в эту увлекательную игру.

Будет здорово, если запишешь на видео и похвастаешься своими успехами в комментариях ❤️
_______
#оТеле #нейро

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'Wild West' Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.”
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