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Так, вы там не голодаете без наших трапез, надеюсь?) А то, вдруг, вы кушаете только тогда, когда подглядываете за нами 😀

Завтрак:
- олаааадьи из зелёной гречки, вместо муки добавила протеин. С арахисовой пастой
- морковка свежая
- яблочное пюре

Обед:
- киноа с песто
- авокадо (акавада - Тёма так говорит)
- нутинки

Перекус после сна:
- утренние оладьи
- кокосовый йогурт (бренд Yes)
- банан

#менюдня

www.group-telegram.com/ru/annacooksdiary.com/1188

1.5K viewsOct 31, 2022 at 20:06

group-telegram.com/annacooksdiary/1190

Create: 2022-10-31
Last Update: 2025-03-01 12:16:17

Так, вы там не голодаете без наших трапез, надеюсь?) А то, вдруг, вы кушаете только тогда, когда подглядываете за нами 😀

Завтрак:
- олаааадьи из зелёной гречки, вместо муки добавила протеин. С арахисовой пастой
- морковка свежая
- яблочное пюре

Обед:
- киноа с песто
- авокадо (акавада - Тёма так говорит)
- нутинки

Перекус после сна:
- утренние оладьи
- кокосовый йогурт (бренд Yes)
- банан

#менюдня

BY Annacooks | детские веган рецепты

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Telegram | DID YOU KNOW?

Date: 2025-03-01|

Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai. Some privacy experts say Telegram is not secure enough NEWS
from ru

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