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Традиционная вторничная #СуБББега в Лужниках для меня началась в 6:30 утра. Я делал объемную работу - пробежал 15 км: первые 5 км самостоятельно в рабочем темпе 4:40-4:50, а потом 10 км в разговорном темпе 5:10-5:20 с Егором Сапуновым.
Егор Лаптев от нас немного отстал и пробежал 8 км, а с Пашей и Игорем мы встретились на дорожке, чтобы сфотографироваться. Они, думаю, сделали стандартные 6 км.

Всем бег, ребята!



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Традиционная вторничная #СуБББега в Лужниках для меня началась в 6:30 утра. Я делал объемную работу - пробежал 15 км: первые 5 км самостоятельно в рабочем темпе 4:40-4:50, а потом 10 км в разговорном темпе 5:10-5:20 с Егором Сапуновым.
Егор Лаптев от нас немного отстал и пробежал 8 км, а с Пашей и Игорем мы встретились на дорожке, чтобы сфотографироваться. Они, думаю, сделали стандартные 6 км.

Всем бег, ребята!

BY Да! Терехов





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But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. I want a secure messaging app, should I use Telegram?
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