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Несмотря на то, что в течение рабочей недели стараюсь находить время для тренировок, к сожалению, это не всегда получается, поэтому выходные — наше всё!

Проводите их правильно — за спортом, с семьёй, в интересных поездках по нашему прекрасному краю. Буду иногда делиться с вами своей активностью, а сегодня желаю всем хорошего завершения воскресенья и набраться сил перед новой рабочей неделей)



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Несмотря на то, что в течение рабочей недели стараюсь находить время для тренировок, к сожалению, это не всегда получается, поэтому выходные — наше всё!

Проводите их правильно — за спортом, с семьёй, в интересных поездках по нашему прекрасному краю. Буду иногда делиться с вами своей активностью, а сегодня желаю всем хорошего завершения воскресенья и набраться сил перед новой рабочей неделей)

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The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future.
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