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Наш обед или #тарелочки мамы и малыша (1.9) 🍜

Продолжая тему супов, у меня Том-ям, а у дочки то, что готовила для супа - креветки, рис, грибы, ну и огурец.
Обычно с ребёнком едим одинаковую еду, только запрещенные продукты не даю👌🏼
Это экономит время и в целом, мама тоже должна питаться здорово и разнообразно.

Больше наших рационов смотри по тегу #тарелочки на моём канале 🌟
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Наш обед или #тарелочки мамы и малыша (1.9) 🍜

Продолжая тему супов, у меня Том-ям, а у дочки то, что готовила для супа - креветки, рис, грибы, ну и огурец.
Обычно с ребёнком едим одинаковую еду, только запрещенные продукты не даю👌🏼
Это экономит время и в целом, мама тоже должна питаться здорово и разнообразно.

Больше наших рационов смотри по тегу #тарелочки на моём канале 🌟

BY DocНутрициолог для мам и малышей





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Telegram | DID YOU KNOW?

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Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. Despite Telegram's origins, its approach to users' security has privacy advocates worried. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores.
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